Feel Like You Again
Caroline Rothwell (SMACCPH) (GMBPSS)
Bsc (Hons) Psych (Open), S.A.C. Dip (MCBT Advanced), S.A.C. Dip. SMC&C, S.A.C. Dip. N.P.I.
Warm, confidential counselling for anxiety, stress, low mood, and life challenges. Based in Nottinghamshire with online sessions available across the UK.
Accredition & Registration
Accredited with ACCPH (Senior Member) Registration No: 0003498
British Psychological Society Membership Number: 556059
You May Be Feeling
Anxious or constantly worried
Stuck in negative patterns
Not like yourself anymore
Overwhelmed by life
Emotionally drained
Low in confidence
You do not have to manage it alone
How I Help and Why Choose Me?
I offer a safe, supportive and non-judgemental space where you can talk openly, understand what's happening and begin to move forward.
I am a qualified and experienced therapist, with a warm and compassionate approach, who will work collaboratively with you, according to your needs. All sessions are private and confidential, online across the UK, with flexible appointments at an affordable rate.
Together we can work towards feeling calmer, stronger and more in control.
Spot the Stress
CBT Reset
Breathing Exercise
C. Rothwell Therapy
Testimonials
'I’m almost disappointed to have finished my sessions with Caroline! She has been so incredible, really listening to what I’m saying and suggesting specific copy strategies that align with the exact issues I was having. I have tried therapy before and was a little apprehensive, but cannot recommend Caroline highly enough. Incredibly professional and clearly an expert at what she does. My sessions with her have genuinely changed my attitude and mood and I feel so much lighter and more positive. Thank you endlessly!!' M.P. April 2026
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