I am proud to support NHS staff experiencing menopause alongside workplace stress.

Drawing on lived experience and hundreds of honest conversations with women across the UK, the book explores the real impact of menopause in the workplace. From GP dismissals and misdiagnoses to navigating workplace stigma and discrimination, this book breaks the silence and offers a way forward. Join the growing movement to make menopause matter.

NHS staff often work long shifts, rotating patterns and high-pressure environments. When menopause symptoms such as poor sleep, anxiety, brain fog or reduced confidence are added, many begin questioning whether they can continue in the profession they love. Therapy provides a confidential space to explore practical coping strategies while protecting your wellbeing.

If you find yourself needing menopause support, please click the button below to request an introduction call.